Protein Mix Chocolate Nut, Chocolate by Planters nutrition facts
Macro breakdown
20.4 g
15% of calories
38.8 g
29% of calories
32.6 g
55% of calories
Portion calculator
Base serving: 49 g (49 g)
Calories
510
for 1 × 49 g
Protein
20.4 g
Carbs
38.8 g
Fat
32.6 g
Fibre
8.2 g
Sugar
24.5 g
Sodium
245 mg
Nutrition facts
| Calories | 510 |
| Protein | 20.4 g |
| Carbohydrates | 38.8 g |
| Sugar | 24.5 g |
| Fibre | 8.2 g |
| Fat | 32.6 g |
| Saturated fat | 6.1 g |
| Sodium | 245 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 510 | 20.4 g | 38.8 g | 32.6 g | 245 mg |
| Per 100 g | 1,041 | 41.6 g | 79.2 g | 66.5 g | 500 mg |
Is Protein Mix Chocolate Nut, Chocolate by Planters healthy?
Protein Mix Chocolate Nut, Chocolate by Planters has 510 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Mix Chocolate Nut, Chocolate by Planters?
Protein Mix Chocolate Nut, Chocolate by Planters has 510 calories per serving (49 g (49 g)).
How much protein is in Protein Mix Chocolate Nut, Chocolate by Planters?
A serving of Protein Mix Chocolate Nut, Chocolate by Planters contains 20.4 g of protein.
How many carbs are in Protein Mix Chocolate Nut, Chocolate by Planters?
A serving of Protein Mix Chocolate Nut, Chocolate by Planters has 38.8 g of carbohydrates, including 24.5 g of sugar.