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Protein Pancake & Baking Mix by Krusteaz nutrition facts

342calories per 38 g (38 g)

Macro breakdown

Protein

26.3 g

30% of calories

Carbs

52.6 g

60% of calories

Fat

4 g

10% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

342

for 1 × 38 g

Protein

26.3 g

Carbs

52.6 g

Fat

4 g

Fibre

5.3 g

Sugar

10.5 g

Sodium

1180 mg

Nutrition facts

Calories342
Protein26.3 g
Carbohydrates52.6 g
Sugar10.5 g
Fibre5.3 g
Fat4 g
Saturated fat0 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)34226.3 g52.6 g4 g1,180 mg
Per 100 g90069.2 g138.4 g10.4 g3,105 mg

Is Protein Pancake & Baking Mix by Krusteaz healthy?

Protein Pancake & Baking Mix by Krusteaz has 342 calories per serving. Here's the quick read:

  • •It's protein-rich — about 26 g of protein per serving.
  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Protein Pancake & Baking Mix by Krusteaz?

Protein Pancake & Baking Mix by Krusteaz has 342 calories per serving (38 g (38 g)).

How much protein is in Protein Pancake & Baking Mix by Krusteaz?

A serving of Protein Pancake & Baking Mix by Krusteaz contains 26.3 g of protein.

How many carbs are in Protein Pancake & Baking Mix by Krusteaz?

A serving of Protein Pancake & Baking Mix by Krusteaz has 52.6 g of carbohydrates, including 10.5 g of sugar.

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