Protein Pancake Mix by Krusteaz nutrition facts
Macro breakdown
24.2 g
27% of calories
58.1 g
65% of calories
3.2 g
8% of calories
Portion calculator
Base serving: 0.5 cup (62 g)
Calories
355
for 1 × 0.5 cup
Protein
24.2 g
Carbs
58.1 g
Fat
3.2 g
Fibre
6.5 g
Sugar
12.9 g
Sodium
968 mg
Nutrition facts
| Calories | 355 |
| Protein | 24.2 g |
| Carbohydrates | 58.1 g |
| Sugar | 12.9 g |
| Fibre | 6.5 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 968 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (62 g) | 355 | 24.2 g | 58.1 g | 3.2 g | 968 mg |
| Per 100 g | 573 | 39 g | 93.7 g | 5.2 g | 1,561 mg |
Is Protein Pancake Mix by Krusteaz healthy?
Protein Pancake Mix by Krusteaz has 355 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Pancake Mix by Krusteaz?
Protein Pancake Mix by Krusteaz has 355 calories per serving (0.5 cup (62 g)).
How much protein is in Protein Pancake Mix by Krusteaz?
A serving of Protein Pancake Mix by Krusteaz contains 24.2 g of protein.
How many carbs are in Protein Pancake Mix by Krusteaz?
A serving of Protein Pancake Mix by Krusteaz has 58.1 g of carbohydrates, including 12.9 g of sugar.