Protein Pancake & Waffle Mix by Arrowhead Mills nutrition facts
Macro breakdown
40 g
44% of calories
40 g
44% of calories
5 g
12% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
350
for 1 × 0.25 cup
Protein
40 g
Carbs
40 g
Fat
5 g
Fibre
7.5 g
Sugar
5 g
Sodium
725 mg
Nutrition facts
| Calories | 350 |
| Protein | 40 g |
| Carbohydrates | 40 g |
| Sugar | 5 g |
| Fibre | 7.5 g |
| Fat | 5 g |
| Saturated fat | 0.5 g |
| Sodium | 725 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 350 | 40 g | 40 g | 5 g | 725 mg |
| Per 100 g | 875 | 100 g | 100 g | 12.5 g | 1,813 mg |
Is Protein Pancake & Waffle Mix by Arrowhead Mills healthy?
Protein Pancake & Waffle Mix by Arrowhead Mills has 350 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Pancake & Waffle Mix by Arrowhead Mills?
Protein Pancake & Waffle Mix by Arrowhead Mills has 350 calories per serving (0.25 cup (40 g)).
How much protein is in Protein Pancake & Waffle Mix by Arrowhead Mills?
A serving of Protein Pancake & Waffle Mix by Arrowhead Mills contains 40 g of protein.
How many carbs are in Protein Pancake & Waffle Mix by Arrowhead Mills?
A serving of Protein Pancake & Waffle Mix by Arrowhead Mills has 40 g of carbohydrates, including 5 g of sugar.