Protein Pancakes by Ahold nutrition facts
367calories per 0.5 cup (60 g)
Macro breakdown
Protein
23.3 g
25% of calories
Carbs
58.3 g
63% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 0.5 cup (60 g)
Servings
Calories
367
for 1 × 0.5 cup
Protein
23.3 g
Carbs
58.3 g
Fat
5 g
Fibre
5 g
Sugar
11.7 g
Sodium
533 mg
Nutrition facts
| Calories | 367 |
| Protein | 23.3 g |
| Carbohydrates | 58.3 g |
| Sugar | 11.7 g |
| Fibre | 5 g |
| Fat | 5 g |
| Saturated fat | 0.8 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (60 g) | 367 | 23.3 g | 58.3 g | 5 g | 533 mg |
| Per 100 g | 612 | 38.8 g | 97.2 g | 8.3 g | 888 mg |
Is Protein Pancakes by Ahold healthy?
Protein Pancakes by Ahold has 367 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
Track Protein Pancakes by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Protein Pancakes by Ahold?
Protein Pancakes by Ahold has 367 calories per serving (0.5 cup (60 g)).
How much protein is in Protein Pancakes by Ahold?
A serving of Protein Pancakes by Ahold contains 23.3 g of protein.
How many carbs are in Protein Pancakes by Ahold?
A serving of Protein Pancakes by Ahold has 58.3 g of carbohydrates, including 11.7 g of sugar.