Protein Puffs by Rightrice nutrition facts
433calories per 1 cup (30 g)
Macro breakdown
Protein
70 g
66% of calories
Carbs
6.7 g
6% of calories
Fat
13.3 g
28% of calories
Portion calculator
Base serving: 1 cup (30 g)
Servings
Calories
433
for 1 × 1 cup
Protein
70 g
Carbs
6.7 g
Fat
13.3 g
Fibre
0 g
Sugar
3.3 g
Sodium
1370 mg
Nutrition facts
| Calories | 433 |
| Protein | 70 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 13.3 g |
| Saturated fat | 3.3 g |
| Sodium | 1,370 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 433 | 70 g | 6.7 g | 13.3 g | 1,370 mg |
| Per 100 g | 1,443 | 233.3 g | 22.2 g | 44.3 g | 4,567 mg |
Is Protein Puffs by Rightrice healthy?
Protein Puffs by Rightrice has 433 calories per serving. Here's the quick read:
- •It's protein-rich — about 70 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1370 mg per serving).
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Frequently asked
How many calories are in Protein Puffs by Rightrice?
Protein Puffs by Rightrice has 433 calories per serving (1 cup (30 g)).
How much protein is in Protein Puffs by Rightrice?
A serving of Protein Puffs by Rightrice contains 70 g of protein.
How many carbs are in Protein Puffs by Rightrice?
A serving of Protein Puffs by Rightrice has 6.7 g of carbohydrates, including 3.3 g of sugar.