Protein Smoothie by Kroger nutrition facts
30calories per 296 ml (296 g)
Macro breakdown
Protein
4.1 g
51% of calories
Carbs
2.4 g
30% of calories
Fat
0.7 g
19% of calories
Portion calculator
Base serving: 296 ml (296 g)
Servings
Calories
30
for 1 × 296 ml
Protein
4.1 g
Carbs
2.4 g
Fat
0.7 g
Fibre
0 g
Sugar
1.4 g
Sodium
54 mg
Nutrition facts
| Calories | 30 |
| Protein | 4.1 g |
| Carbohydrates | 2.4 g |
| Sugar | 1.4 g |
| Fibre | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.3 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 296 ml (296 g) | 30 | 4.1 g | 2.4 g | 0.7 g | 54 mg |
| Per 100 g | 10 | 1.4 g | 0.8 g | 0.2 g | 18 mg |
Is Protein Smoothie by Kroger healthy?
Protein Smoothie by Kroger has 30 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Protein Smoothie by Kroger?
Protein Smoothie by Kroger has 30 calories per serving (296 ml (296 g)).
How much protein is in Protein Smoothie by Kroger?
A serving of Protein Smoothie by Kroger contains 4.1 g of protein.
How many carbs are in Protein Smoothie by Kroger?
A serving of Protein Smoothie by Kroger has 2.4 g of carbohydrates, including 1.4 g of sugar.