Protein Stix by Iwon Organics nutrition facts
Macro breakdown
25 g
22% of calories
50 g
43% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
25 g
Carbs
50 g
Fat
17.9 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
482 mg
Nutrition facts
| Calories | 429 |
| Protein | 25 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 25 g | 50 g | 17.9 g | 482 mg |
| Per 100 g | 1,532 | 89.3 g | 178.6 g | 63.9 g | 1,721 mg |
Is Protein Stix by Iwon Organics healthy?
Protein Stix by Iwon Organics has 429 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Stix by Iwon Organics?
Protein Stix by Iwon Organics has 429 calories per serving (28 g (28 g)).
How much protein is in Protein Stix by Iwon Organics?
A serving of Protein Stix by Iwon Organics contains 25 g of protein.
How many carbs are in Protein Stix by Iwon Organics?
A serving of Protein Stix by Iwon Organics has 50 g of carbohydrates, including 7.1 g of sugar.