Protein Wafer Crisps by Atkins nutrition facts
Macro breakdown
27.8 g
20% of calories
25 g
18% of calories
38.9 g
62% of calories
Portion calculator
Base serving: 1 bar (36 g)
Calories
528
for 1 × 1 bar
Protein
27.8 g
Carbs
25 g
Fat
38.9 g
Fibre
13.9 g
Sugar
2.8 g
Sodium
236 mg
Nutrition facts
| Calories | 528 |
| Protein | 27.8 g |
| Carbohydrates | 25 g |
| Sugar | 2.8 g |
| Fibre | 13.9 g |
| Fat | 38.9 g |
| Saturated fat | 19.4 g |
| Sodium | 236 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (36 g) | 528 | 27.8 g | 25 g | 38.9 g | 236 mg |
| Per 100 g | 1,467 | 77.2 g | 69.4 g | 108.1 g | 656 mg |
Is Protein Wafer Crisps by Atkins healthy?
Protein Wafer Crisps by Atkins has 528 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (236 mg per serving).
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Frequently asked
How many calories are in Protein Wafer Crisps by Atkins?
Protein Wafer Crisps by Atkins has 528 calories per serving (1 bar (36 g)).
How much protein is in Protein Wafer Crisps by Atkins?
A serving of Protein Wafer Crisps by Atkins contains 27.8 g of protein.
How many carbs are in Protein Wafer Crisps by Atkins?
A serving of Protein Wafer Crisps by Atkins has 25 g of carbohydrates, including 2.8 g of sugar.