MunchMate
Grocery

Protein20 by Protein2o nutrition facts

18calories per 500 ml (500 g)

Macro breakdown

Protein

4 g

74% of calories

Carbs

1.4 g

26% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 500 ml (500 g)

Servings

Calories

18

for 1 × 500 ml

Protein

4 g

Carbs

1.4 g

Fat

0 g

Fibre

Sugar

0 g

Sodium

44 mg

Nutrition facts

Calories18
Protein4 g
Carbohydrates1.4 g
Sugar0 g
Fibre
Fat0 g
Saturated fat
Sodium44 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 500 ml (500 g)184 g1.4 g0 g44 mg
Per 100 g40.8 g0.3 g0 g9 mg

Is Protein20 by Protein2o healthy?

Protein20 by Protein2o has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

Track Protein20 by Protein2o in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Protein20 by Protein2o?

Protein20 by Protein2o has 18 calories per serving (500 ml (500 g)).

How much protein is in Protein20 by Protein2o?

A serving of Protein20 by Protein2o contains 4 g of protein.

How many carbs are in Protein20 by Protein2o?

A serving of Protein20 by Protein2o has 1.4 g of carbohydrates, including 0 g of sugar.

Track Protein20 by Protein2o in MunchMate