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Protien Puffs by Come Ready Nutrition nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

35.7 g

34% of calories

Carbs

57.1 g

54% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

35.7 g

Carbs

57.1 g

Fat

5.4 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

250 mg

Nutrition facts

Calories393
Protein35.7 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre10.7 g
Fat5.4 g
Saturated fat0 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39335.7 g57.1 g5.4 g250 mg
Per 100 g1,404127.5 g203.9 g19.1 g893 mg

Is Protien Puffs by Come Ready Nutrition healthy?

Protien Puffs by Come Ready Nutrition has 393 calories per serving. Here's the quick read:

  • •It's protein-rich — about 36 g of protein per serving.
  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Protien Puffs by Come Ready Nutrition?

Protien Puffs by Come Ready Nutrition has 393 calories per serving (28 g (28 g)).

How much protein is in Protien Puffs by Come Ready Nutrition?

A serving of Protien Puffs by Come Ready Nutrition contains 35.7 g of protein.

How many carbs are in Protien Puffs by Come Ready Nutrition?

A serving of Protien Puffs by Come Ready Nutrition has 57.1 g of carbohydrates, including 3.6 g of sugar.

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