Provolone Cheese by Bongards nutrition facts
333calories per 21 g (21 g)
Macro breakdown
Protein
23.8 g
27% of calories
Carbs
0 g
0% of calories
Fat
28.6 g
73% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
333
for 1 × 21 g
Protein
23.8 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 333 |
| Protein | 23.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 16.7 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 333 | 23.8 g | 0 g | 28.6 g | 857 mg |
| Per 100 g | 1,586 | 113.3 g | 0 g | 136.2 g | 4,081 mg |
Is Provolone Cheese by Bongards healthy?
Provolone Cheese by Bongards has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Provolone Cheese by Bongards?
Provolone Cheese by Bongards has 333 calories per serving (21 g (21 g)).
How much protein is in Provolone Cheese by Bongards?
A serving of Provolone Cheese by Bongards contains 23.8 g of protein.
How many carbs are in Provolone Cheese by Bongards?
A serving of Provolone Cheese by Bongards has 0 g of carbohydrates, including 0 g of sugar.