Provolone Cheese by Spartan nutrition facts

263calories per 1 slice (19 g)

Macro breakdown

Protein

26.3 g

36% of calories

Carbs

5.3 g

7% of calories

Fat

18.4 g

57% of calories

Portion calculator

Base serving: 1 slice (19 g)

Servings

Calories

263

for 1 × 1 slice

Protein

26.3 g

Carbs

5.3 g

Fat

18.4 g

Fibre

0 g

Sugar

0 g

Sodium

895 mg

Nutrition facts

Calories	263
Protein	26.3 g
Carbohydrates	5.3 g
Sugar	0 g
Fibre	0 g
Fat	18.4 g
Saturated fat	10.5 g
Sodium	895 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (19 g)	263	26.3 g	5.3 g	18.4 g	895 mg
Per 100 g	1,384	138.4 g	27.7 g	96.8 g	4,711 mg

Is Provolone Cheese by Spartan healthy?

Provolone Cheese by Spartan has 263 calories per serving. Here's the quick read:

•It's protein-rich — about 26 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (895 mg per serving).

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Frequently asked

How many calories are in Provolone Cheese by Spartan?

Provolone Cheese by Spartan has 263 calories per serving (1 slice (19 g)).

How much protein is in Provolone Cheese by Spartan?

A serving of Provolone Cheese by Spartan contains 26.3 g of protein.

How many carbs are in Provolone Cheese by Spartan?

A serving of Provolone Cheese by Spartan has 5.3 g of carbohydrates, including 0 g of sugar.

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