Prune Haman Tashen by Oberlander Baking Co nutrition facts
Macro breakdown
7.1 g
7% of calories
57.1 g
57% of calories
16.1 g
36% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
57.1 g
Fat
16.1 g
Fibre
0 g
Sugar
32.1 g
Sodium
161 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 32.1 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 7.1 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 57.1 g | 16.1 g | 161 mg |
| Per 100 g | 1,404 | 25.5 g | 203.9 g | 57.5 g | 575 mg |
Is Prune Haman Tashen by Oberlander Baking Co healthy?
Prune Haman Tashen by Oberlander Baking Co has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (161 mg per serving).
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Frequently asked
How many calories are in Prune Haman Tashen by Oberlander Baking Co?
Prune Haman Tashen by Oberlander Baking Co has 393 calories per serving (28 g (28 g)).
How much protein is in Prune Haman Tashen by Oberlander Baking Co?
A serving of Prune Haman Tashen by Oberlander Baking Co contains 7.1 g of protein.
How many carbs are in Prune Haman Tashen by Oberlander Baking Co?
A serving of Prune Haman Tashen by Oberlander Baking Co has 57.1 g of carbohydrates, including 32.1 g of sugar.