Prune Plum by Solo nutrition facts
222calories per 36 g (36 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
55.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
222
for 1 × 36 g
Protein
0 g
Carbs
55.6 g
Fat
0 g
Fibre
2.8 g
Sugar
16.7 g
Sodium
0 mg
Nutrition facts
| Calories | 222 |
| Protein | 0 g |
| Carbohydrates | 55.6 g |
| Sugar | 16.7 g |
| Fibre | 2.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 222 | 0 g | 55.6 g | 0 g | 0 mg |
| Per 100 g | 617 | 0 g | 154.4 g | 0 g | 0 mg |
Is Prune Plum by Solo healthy?
Prune Plum by Solo has 222 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Prune Plum by Solo?
Prune Plum by Solo has 222 calories per serving (36 g (36 g)).
How much protein is in Prune Plum by Solo?
A serving of Prune Plum by Solo contains 0 g of protein.
How many carbs are in Prune Plum by Solo?
A serving of Prune Plum by Solo has 55.6 g of carbohydrates, including 16.7 g of sugar.