Pub Buns by Franz nutrition facts
276calories per 1 roll (76 g)
Macro breakdown
Protein
9.2 g
14% of calories
Carbs
48.7 g
73% of calories
Fat
4 g
13% of calories
Portion calculator
Base serving: 1 roll (76 g)
Servings
Calories
276
for 1 × 1 roll
Protein
9.2 g
Carbs
48.7 g
Fat
4 g
Fibre
1.3 g
Sugar
5.3 g
Sodium
526 mg
Nutrition facts
| Calories | 276 |
| Protein | 9.2 g |
| Carbohydrates | 48.7 g |
| Sugar | 5.3 g |
| Fibre | 1.3 g |
| Fat | 4 g |
| Saturated fat | 0.7 g |
| Sodium | 526 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (76 g) | 276 | 9.2 g | 48.7 g | 4 g | 526 mg |
| Per 100 g | 363 | 12.1 g | 64.1 g | 5.2 g | 692 mg |
Is Pub Buns by Franz healthy?
Pub Buns by Franz has 276 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (526 mg per serving).
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Frequently asked
How many calories are in Pub Buns by Franz?
Pub Buns by Franz has 276 calories per serving (1 roll (76 g)).
How much protein is in Pub Buns by Franz?
A serving of Pub Buns by Franz contains 9.2 g of protein.
How many carbs are in Pub Buns by Franz?
A serving of Pub Buns by Franz has 48.7 g of carbohydrates, including 5.3 g of sugar.