Pub Spicy Blend by Aurora nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
11% of calories
Carbs
60 g
51% of calories
Fat
20 g
38% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
13.3 g
Carbs
60 g
Fat
20 g
Fibre
3.3 g
Sugar
10 g
Sodium
467 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 60 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 13.3 g | 60 g | 20 g | 467 mg |
| Per 100 g | 1,557 | 44.3 g | 200 g | 66.7 g | 1,557 mg |
Is Pub Spicy Blend by Aurora healthy?
Pub Spicy Blend by Aurora has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pub Spicy Blend by Aurora?
Pub Spicy Blend by Aurora has 467 calories per serving (30 g (30 g)).
How much protein is in Pub Spicy Blend by Aurora?
A serving of Pub Spicy Blend by Aurora contains 13.3 g of protein.
How many carbs are in Pub Spicy Blend by Aurora?
A serving of Pub Spicy Blend by Aurora has 60 g of carbohydrates, including 10 g of sugar.