Pubhouse Battered Alaskan Cod by Trident nutrition facts

194calories per 2 piece (98 g)

Macro breakdown

Protein

11.2 g

23% of calories

Carbs

19.4 g

40% of calories

Fat

8.2 g

38% of calories

Portion calculator

Base serving: 2 piece (98 g)

Servings

Calories

194

for 1 × 2 piece

Protein

11.2 g

Carbs

19.4 g

Fat

8.2 g

Fibre

0 g

Sugar

1 g

Sodium

520 mg

Nutrition facts

Calories	194
Protein	11.2 g
Carbohydrates	19.4 g
Sugar	1 g
Fibre	0 g
Fat	8.2 g
Saturated fat	0.5 g
Sodium	520 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 piece (98 g)	194	11.2 g	19.4 g	8.2 g	520 mg
Per 100 g	198	11.4 g	19.8 g	8.3 g	531 mg

Is Pubhouse Battered Alaskan Cod by Trident healthy?

Pubhouse Battered Alaskan Cod by Trident has 194 calories per serving. Here's the quick read:

•High in sodium (520 mg per serving).

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Frequently asked

How many calories are in Pubhouse Battered Alaskan Cod by Trident?

Pubhouse Battered Alaskan Cod by Trident has 194 calories per serving (2 piece (98 g)).

How much protein is in Pubhouse Battered Alaskan Cod by Trident?

A serving of Pubhouse Battered Alaskan Cod by Trident contains 11.2 g of protein.

How many carbs are in Pubhouse Battered Alaskan Cod by Trident?

A serving of Pubhouse Battered Alaskan Cod by Trident has 19.4 g of carbohydrates, including 1 g of sugar.

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