Publix by Publix nutrition facts
235calories per 0.67 cup (102 g)
Macro breakdown
Protein
2.9 g
5% of calories
Carbs
26.5 g
46% of calories
Fat
12.8 g
49% of calories
Portion calculator
Base serving: 0.67 cup (102 g)
Servings
Calories
235
for 1 × 0.67 cup
Protein
2.9 g
Carbs
26.5 g
Fat
12.8 g
Fibre
0 g
Sugar
22.6 g
Sodium
98 mg
Nutrition facts
| Calories | 235 |
| Protein | 2.9 g |
| Carbohydrates | 26.5 g |
| Sugar | 22.6 g |
| Fibre | 0 g |
| Fat | 12.8 g |
| Saturated fat | 7.8 g |
| Sodium | 98 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (102 g) | 235 | 2.9 g | 26.5 g | 12.8 g | 98 mg |
| Per 100 g | 230 | 2.9 g | 26 g | 12.5 g | 96 mg |
Is Publix by Publix healthy?
Publix by Publix has 235 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Publix by Publix?
Publix by Publix has 235 calories per serving (0.67 cup (102 g)).
How much protein is in Publix by Publix?
A serving of Publix by Publix contains 2.9 g of protein.
How many carbs are in Publix by Publix?
A serving of Publix by Publix has 26.5 g of carbohydrates, including 22.6 g of sugar.