Puff Cheddar by Vegan Rob's nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
64.3 g
47% of calories
Fat
28.6 g
47% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 7.1 g | 64.3 g | 28.6 g | 750 mg |
| Per 100 g | 1,786 | 25.5 g | 229.6 g | 102.1 g | 2,679 mg |
Is Puff Cheddar by Vegan Rob's healthy?
Puff Cheddar by Vegan Rob's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
Track Puff Cheddar by Vegan Rob's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Puff Cheddar by Vegan Rob's?
Puff Cheddar by Vegan Rob's has 500 calories per serving (28 g (28 g)).
How much protein is in Puff Cheddar by Vegan Rob's?
A serving of Puff Cheddar by Vegan Rob's contains 7.1 g of protein.
How many carbs are in Puff Cheddar by Vegan Rob's?
A serving of Puff Cheddar by Vegan Rob's has 64.3 g of carbohydrates, including 0 g of sugar.