Puff Corn Butter by Golden Flake nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

2% of calories

Carbs

46.4 g

32% of calories

Fat

42.9 g

66% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

3.6 g

Carbs

46.4 g

Fat

42.9 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories	571
Protein	3.6 g
Carbohydrates	46.4 g
Sugar	0 g
Fibre	0 g
Fat	42.9 g
Saturated fat	16.1 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	3.6 g	46.4 g	42.9 g	714 mg
Per 100 g	2,039	12.8 g	165.7 g	153.2 g	2,550 mg

Is Puff Corn Butter by Golden Flake healthy?

Puff Corn Butter by Golden Flake has 571 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Puff Corn Butter by Golden Flake?

Puff Corn Butter by Golden Flake has 571 calories per serving (1 oz (28 g)).

How much protein is in Puff Corn Butter by Golden Flake?

A serving of Puff Corn Butter by Golden Flake contains 3.6 g of protein.

How many carbs are in Puff Corn Butter by Golden Flake?

A serving of Puff Corn Butter by Golden Flake has 46.4 g of carbohydrates, including 0 g of sugar.

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