MunchMate
Grocery

Puff-n-corn, Cheese by Silver Floss nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

2% of calories

Carbs

50 g

33% of calories

Fat

42.9 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

3.6 g

Carbs

50 g

Fat

42.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

1070 mg

Nutrition facts

Calories607
Protein3.6 g
Carbohydrates50 g
Sugar3.6 g
Fibre0 g
Fat42.9 g
Saturated fat5.4 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6073.6 g50 g42.9 g1,070 mg
Per 100 g2,16812.8 g178.6 g153.2 g3,821 mg

Is Puff-n-corn, Cheese by Silver Floss healthy?

Puff-n-corn, Cheese by Silver Floss has 607 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

Track Puff-n-corn, Cheese by Silver Floss in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Puff-n-corn, Cheese by Silver Floss?

Puff-n-corn, Cheese by Silver Floss has 607 calories per serving (28 g (28 g)).

How much protein is in Puff-n-corn, Cheese by Silver Floss?

A serving of Puff-n-corn, Cheese by Silver Floss contains 3.6 g of protein.

How many carbs are in Puff-n-corn, Cheese by Silver Floss?

A serving of Puff-n-corn, Cheese by Silver Floss has 50 g of carbohydrates, including 3.6 g of sugar.

Track Puff-n-corn, Cheese b… in MunchMate