Puff Pastry by Tandoor Chef nutrition facts
575calories per 40 g (40 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
45 g
31% of calories
Fat
40 g
62% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
575
for 1 × 40 g
Protein
10 g
Carbs
45 g
Fat
40 g
Fibre
5 g
Sugar
0 g
Sodium
400 mg
Nutrition facts
| Calories | 575 |
| Protein | 10 g |
| Carbohydrates | 45 g |
| Sugar | 0 g |
| Fibre | 5 g |
| Fat | 40 g |
| Saturated fat | 15 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 575 | 10 g | 45 g | 40 g | 400 mg |
| Per 100 g | 1,438 | 25 g | 112.5 g | 100 g | 1,000 mg |
Is Puff Pastry by Tandoor Chef healthy?
Puff Pastry by Tandoor Chef has 575 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Puff Pastry by Tandoor Chef?
Puff Pastry by Tandoor Chef has 575 calories per serving (40 g (40 g)).
How much protein is in Puff Pastry by Tandoor Chef?
A serving of Puff Pastry by Tandoor Chef contains 10 g of protein.
How many carbs are in Puff Pastry by Tandoor Chef?
A serving of Puff Pastry by Tandoor Chef has 45 g of carbohydrates, including 0 g of sugar.