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Puff Pastry Dough for Turnovers by Goya nutrition facts

357calories per 1 piece (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

46.4 g

57% of calories

Fat

12.5 g

34% of calories

Portion calculator

Base serving: 1 piece (28 g)

Servings

Calories

357

for 1 × 1 piece

Protein

7.1 g

Carbs

46.4 g

Fat

12.5 g

Fibre

0 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates46.4 g
Sugar0 g
Fibre0 g
Fat12.5 g
Saturated fat3.6 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (28 g)3577.1 g46.4 g12.5 g536 mg
Per 100 g1,27525.5 g165.7 g44.6 g1,914 mg

Is Puff Pastry Dough for Turnovers by Goya healthy?

Puff Pastry Dough for Turnovers by Goya has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Puff Pastry Dough for Turnovers by Goya?

Puff Pastry Dough for Turnovers by Goya has 357 calories per serving (1 piece (28 g)).

How much protein is in Puff Pastry Dough for Turnovers by Goya?

A serving of Puff Pastry Dough for Turnovers by Goya contains 7.1 g of protein.

How many carbs are in Puff Pastry Dough for Turnovers by Goya?

A serving of Puff Pastry Dough for Turnovers by Goya has 46.4 g of carbohydrates, including 0 g of sugar.

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