Puff Pastry Sheets by Shoprite nutrition facts
Macro breakdown
5 g
6% of calories
40 g
44% of calories
20 g
50% of calories
Portion calculator
Base serving: 0.08 sheet (20 g)
Calories
350
for 1 × 0.08 sheet
Protein
5 g
Carbs
40 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
350 mg
Nutrition facts
| Calories | 350 |
| Protein | 5 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 7.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.08 sheet (20 g) | 350 | 5 g | 40 g | 20 g | 350 mg |
| Per 100 g | 1,750 | 25 g | 200 g | 100 g | 1,750 mg |
Is Puff Pastry Sheets by Shoprite healthy?
Puff Pastry Sheets by Shoprite has 350 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Puff Pastry Sheets by Shoprite?
Puff Pastry Sheets by Shoprite has 350 calories per serving (0.08 sheet (20 g)).
How much protein is in Puff Pastry Sheets by Shoprite?
A serving of Puff Pastry Sheets by Shoprite contains 5 g of protein.
How many carbs are in Puff Pastry Sheets by Shoprite?
A serving of Puff Pastry Sheets by Shoprite has 40 g of carbohydrates, including 0 g of sugar.