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Puff Pastry Squares by Mazor's Bakery nutrition facts

382calories per 34 g (34 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

41.2 g

44% of calories

Fat

20.6 g

50% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

382

for 1 × 34 g

Protein

5.9 g

Carbs

41.2 g

Fat

20.6 g

Fibre

0 g

Sugar

2.9 g

Sodium

559 mg

Nutrition facts

Calories382
Protein5.9 g
Carbohydrates41.2 g
Sugar2.9 g
Fibre0 g
Fat20.6 g
Saturated fat8.8 g
Sodium559 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)3825.9 g41.2 g20.6 g559 mg
Per 100 g1,12417.3 g121.2 g60.6 g1,644 mg

Is Puff Pastry Squares by Mazor's Bakery healthy?

Puff Pastry Squares by Mazor's Bakery has 382 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (559 mg per serving).

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Frequently asked

How many calories are in Puff Pastry Squares by Mazor's Bakery?

Puff Pastry Squares by Mazor's Bakery has 382 calories per serving (34 g (34 g)).

How much protein is in Puff Pastry Squares by Mazor's Bakery?

A serving of Puff Pastry Squares by Mazor's Bakery contains 5.9 g of protein.

How many carbs are in Puff Pastry Squares by Mazor's Bakery?

A serving of Puff Pastry Squares by Mazor's Bakery has 41.2 g of carbohydrates, including 2.9 g of sugar.

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