Puff Plain Paratha by Tandoor Chef nutrition facts

312calories per 80 g (80 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

46.2 g

58% of calories

Fat

12.5 g

35% of calories

Portion calculator

Base serving: 80 g (80 g)

Servings

Calories

312

for 1 × 80 g

Protein

5 g

Carbs

46.2 g

Fat

12.5 g

Fibre

1.2 g

Sugar

0 g

Sodium

514 mg

Nutrition facts

Calories	312
Protein	5 g
Carbohydrates	46.2 g
Sugar	0 g
Fibre	1.2 g
Fat	12.5 g
Saturated fat	7.5 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 80 g (80 g)	312	5 g	46.2 g	12.5 g	514 mg
Per 100 g	390	6.3 g	57.8 g	15.6 g	643 mg

Is Puff Plain Paratha by Tandoor Chef healthy?

Puff Plain Paratha by Tandoor Chef has 312 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Puff Plain Paratha by Tandoor Chef?

Puff Plain Paratha by Tandoor Chef has 312 calories per serving (80 g (80 g)).

How much protein is in Puff Plain Paratha by Tandoor Chef?

A serving of Puff Plain Paratha by Tandoor Chef contains 5 g of protein.

How many carbs are in Puff Plain Paratha by Tandoor Chef?

A serving of Puff Plain Paratha by Tandoor Chef has 46.2 g of carbohydrates, including 0 g of sugar.

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