Puffcorn by Old Dutch nutrition facts
571calories per 2 cup (28 g)
Macro breakdown
Protein
3.6 g
2% of calories
Carbs
53.6 g
37% of calories
Fat
39.3 g
61% of calories
Portion calculator
Base serving: 2 cup (28 g)
Servings
Calories
571
for 1 × 2 cup
Protein
3.6 g
Carbs
53.6 g
Fat
39.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 3.6 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (28 g) | 571 | 3.6 g | 53.6 g | 39.3 g | 714 mg |
| Per 100 g | 2,039 | 12.8 g | 191.4 g | 140.4 g | 2,550 mg |
Is Puffcorn by Old Dutch healthy?
Puffcorn by Old Dutch has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Puffcorn by Old Dutch?
Puffcorn by Old Dutch has 571 calories per serving (2 cup (28 g)).
How much protein is in Puffcorn by Old Dutch?
A serving of Puffcorn by Old Dutch contains 3.6 g of protein.
How many carbs are in Puffcorn by Old Dutch?
A serving of Puffcorn by Old Dutch has 53.6 g of carbohydrates, including 0 g of sugar.