Puffed Cheese Curls by Se Grocers nutrition facts
Macro breakdown
3.6 g
3% of calories
46.4 g
36% of calories
35.7 g
62% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
3.6 g
Carbs
46.4 g
Fat
35.7 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 3.6 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 3.6 g | 46.4 g | 35.7 g | 1,040 mg |
| Per 100 g | 1,914 | 12.8 g | 165.7 g | 127.5 g | 3,714 mg |
Is Puffed Cheese Curls by Se Grocers healthy?
Puffed Cheese Curls by Se Grocers has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
Track Puffed Cheese Curls by Se Grocers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Puffed Cheese Curls by Se Grocers?
Puffed Cheese Curls by Se Grocers has 536 calories per serving (28 g (28 g)).
How much protein is in Puffed Cheese Curls by Se Grocers?
A serving of Puffed Cheese Curls by Se Grocers contains 3.6 g of protein.
How many carbs are in Puffed Cheese Curls by Se Grocers?
A serving of Puffed Cheese Curls by Se Grocers has 46.4 g of carbohydrates, including 3.6 g of sugar.