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Puffed Wheat by Rex nutrition facts

353calories per 17 g (17 g)

Macro breakdown

Protein

17.6 g

19% of calories

Carbs

76.5 g

81% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 17 g (17 g)

Servings

Calories

353

for 1 × 17 g

Protein

17.6 g

Carbs

76.5 g

Fat

0 g

Fibre

11.8 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories353
Protein17.6 g
Carbohydrates76.5 g
Sugar0 g
Fibre11.8 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 17 g (17 g)35317.6 g76.5 g0 g0 mg
Per 100 g2,076103.5 g450 g0 g0 mg

Is Puffed Wheat by Rex healthy?

Puffed Wheat by Rex has 353 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Puffed Wheat by Rex?

Puffed Wheat by Rex has 353 calories per serving (17 g (17 g)).

How much protein is in Puffed Wheat by Rex?

A serving of Puffed Wheat by Rex contains 17.6 g of protein.

How many carbs are in Puffed Wheat by Rex?

A serving of Puffed Wheat by Rex has 76.5 g of carbohydrates, including 0 g of sugar.

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