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Puffins Peanut Butter Cereal by Barbaras nutrition facts

395calories per 1 cup (38 g)

Macro breakdown

Protein

7.9 g

8% of calories

Carbs

79 g

78% of calories

Fat

6.6 g

15% of calories

Portion calculator

Base serving: 1 cup (38 g)

Servings

Calories

395

for 1 × 1 cup

Protein

7.9 g

Carbs

79 g

Fat

6.6 g

Fibre

2.6 g

Sugar

23.7 g

Sodium

763 mg

Nutrition facts

Calories395
Protein7.9 g
Carbohydrates79 g
Sugar23.7 g
Fibre2.6 g
Fat6.6 g
Saturated fat1.3 g
Sodium763 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (38 g)3957.9 g79 g6.6 g763 mg
Per 100 g1,03920.8 g207.9 g17.3 g2,008 mg

Is Puffins Peanut Butter Cereal by Barbaras healthy?

Puffins Peanut Butter Cereal by Barbaras has 395 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Puffins Peanut Butter Cereal by Barbaras?

Puffins Peanut Butter Cereal by Barbaras has 395 calories per serving (1 cup (38 g)).

How much protein is in Puffins Peanut Butter Cereal by Barbaras?

A serving of Puffins Peanut Butter Cereal by Barbaras contains 7.9 g of protein.

How many carbs are in Puffins Peanut Butter Cereal by Barbaras?

A serving of Puffins Peanut Butter Cereal by Barbaras has 79 g of carbohydrates, including 23.7 g of sugar.

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