Puffs by Food Lion nutrition facts
571calories per 20 puff (28 g)
Macro breakdown
Protein
3.6 g
2% of calories
Carbs
46.4 g
32% of calories
Fat
42.9 g
66% of calories
Portion calculator
Base serving: 20 puff (28 g)
Servings
Calories
571
for 1 × 20 puff
Protein
3.6 g
Carbs
46.4 g
Fat
42.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 puff (28 g) | 571 | 3.6 g | 46.4 g | 42.9 g | 1,040 mg |
| Per 100 g | 2,039 | 12.8 g | 165.7 g | 153.2 g | 3,714 mg |
Is Puffs by Food Lion healthy?
Puffs by Food Lion has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Puffs by Food Lion?
Puffs by Food Lion has 571 calories per serving (20 puff (28 g)).
How much protein is in Puffs by Food Lion?
A serving of Puffs by Food Lion contains 3.6 g of protein.
How many carbs are in Puffs by Food Lion?
A serving of Puffs by Food Lion has 46.4 g of carbohydrates, including 3.6 g of sugar.