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Puffs, Cheese by 365 Everyday Value nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

0 g

Sugar

7.1 g

Sodium

679 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates64.3 g
Sugar7.1 g
Fibre0 g
Fat25 g
Saturated fat3.6 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g64.3 g25 g679 mg
Per 100 g1,78625.5 g229.6 g89.3 g2,425 mg

Is Puffs, Cheese by 365 Everyday Value healthy?

Puffs, Cheese by 365 Everyday Value has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Puffs, Cheese by 365 Everyday Value?

Puffs, Cheese by 365 Everyday Value has 500 calories per serving (1 oz (28 g)).

How much protein is in Puffs, Cheese by 365 Everyday Value?

A serving of Puffs, Cheese by 365 Everyday Value contains 7.1 g of protein.

How many carbs are in Puffs, Cheese by 365 Everyday Value?

A serving of Puffs, Cheese by 365 Everyday Value has 64.3 g of carbohydrates, including 7.1 g of sugar.

Track Puffs, Cheese by 365 … in MunchMate