Puffs Cheese Cheddar by Herr's nutrition facts
Macro breakdown
7.1 g
5% of calories
42.9 g
31% of calories
39.3 g
64% of calories
Portion calculator
Base serving: 15 puff (28 g)
Calories
50
for 1 × 15 puff
Protein
7.1 g
Carbs
42.9 g
Fat
39.3 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
1040 mg
Nutrition facts
| Calories | 50 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 16.1 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 puff (28 g) | 50 | 7.1 g | 42.9 g | 39.3 g | 1,040 mg |
| Per 100 g | 179 | 25.5 g | 153.2 g | 140.4 g | 3,714 mg |
Is Puffs Cheese Cheddar by Herr's healthy?
Puffs Cheese Cheddar by Herr's has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Puffs Cheese Cheddar by Herr's?
Puffs Cheese Cheddar by Herr's has 50 calories per serving (15 puff (28 g)).
How much protein is in Puffs Cheese Cheddar by Herr's?
A serving of Puffs Cheese Cheddar by Herr's contains 7.1 g of protein.
How many carbs are in Puffs Cheese Cheddar by Herr's?
A serving of Puffs Cheese Cheddar by Herr's has 42.9 g of carbohydrates, including 7.1 g of sugar.