Pumpernickel Bagels by Big Y nutrition facts

242calories per 95 g (95 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

47.4 g

74% of calories

Fat

2.1 g

7% of calories

Portion calculator

Base serving: 95 g (95 g)

Servings

Calories

242

for 1 × 95 g

Protein

11.6 g

Carbs

47.4 g

Fat

2.1 g

Fibre

5.3 g

Sugar

3.2 g

Sodium

411 mg

Nutrition facts

Calories	242
Protein	11.6 g
Carbohydrates	47.4 g
Sugar	3.2 g
Fibre	5.3 g
Fat	2.1 g
Saturated fat	0.5 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 95 g (95 g)	242	11.6 g	47.4 g	2.1 g	411 mg
Per 100 g	255	12.2 g	49.9 g	2.2 g	433 mg

Is Pumpernickel Bagels by Big Y healthy?

Pumpernickel Bagels by Big Y has 242 calories per serving. Here's the quick read:

•High in sodium (411 mg per serving).

Track Pumpernickel Bagels by Big Y in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pumpernickel Bagels by Big Y?

Pumpernickel Bagels by Big Y has 242 calories per serving (95 g (95 g)).

How much protein is in Pumpernickel Bagels by Big Y?

A serving of Pumpernickel Bagels by Big Y contains 11.6 g of protein.

How many carbs are in Pumpernickel Bagels by Big Y?

A serving of Pumpernickel Bagels by Big Y has 47.4 g of carbohydrates, including 3.2 g of sugar.

Track Pumpernickel Bagels b… in MunchMate →