Pumpernickel Bread by Great Value nutrition facts
Macro breakdown
7.8 g
13% of calories
48.4 g
81% of calories
1.6 g
6% of calories
Portion calculator
Base serving: 64 g (64 g)
Calories
234
for 1 × 64 g
Protein
7.8 g
Carbs
48.4 g
Fat
1.6 g
Fibre
4.7 g
Sugar
1.6 g
Sodium
641 mg
Nutrition facts
| Calories | 234 |
| Protein | 7.8 g |
| Carbohydrates | 48.4 g |
| Sugar | 1.6 g |
| Fibre | 4.7 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 641 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 234 | 7.8 g | 48.4 g | 1.6 g | 641 mg |
| Per 100 g | 366 | 12.2 g | 75.6 g | 2.4 g | 1,002 mg |
Is Pumpernickel Bread by Great Value healthy?
Pumpernickel Bread by Great Value has 234 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (641 mg per serving).
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Frequently asked
How many calories are in Pumpernickel Bread by Great Value?
Pumpernickel Bread by Great Value has 234 calories per serving (64 g (64 g)).
How much protein is in Pumpernickel Bread by Great Value?
A serving of Pumpernickel Bread by Great Value contains 7.8 g of protein.
How many carbs are in Pumpernickel Bread by Great Value?
A serving of Pumpernickel Bread by Great Value has 48.4 g of carbohydrates, including 1.6 g of sugar.