Pumpernickel Bread by Shoppers Value nutrition facts

281calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

53.1 g

76% of calories

Fat

3.1 g

10% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

281

for 1 × 32 g

Protein

9.4 g

Carbs

53.1 g

Fat

3.1 g

Fibre

6.2 g

Sugar

3.1 g

Sodium

656 mg

Nutrition facts

Calories	281
Protein	9.4 g
Carbohydrates	53.1 g
Sugar	3.1 g
Fibre	6.2 g
Fat	3.1 g
Saturated fat	0 g
Sodium	656 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	281	9.4 g	53.1 g	3.1 g	656 mg
Per 100 g	878	29.3 g	165.9 g	9.8 g	2,050 mg

Is Pumpernickel Bread by Shoppers Value healthy?

Pumpernickel Bread by Shoppers Value has 281 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Pumpernickel Bread by Shoppers Value?

Pumpernickel Bread by Shoppers Value has 281 calories per serving (32 g (32 g)).

How much protein is in Pumpernickel Bread by Shoppers Value?

A serving of Pumpernickel Bread by Shoppers Value contains 9.4 g of protein.

How many carbs are in Pumpernickel Bread by Shoppers Value?

A serving of Pumpernickel Bread by Shoppers Value has 53.1 g of carbohydrates, including 3.1 g of sugar.

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