Pumpernickel Premium Bread by Country Kitchen nutrition facts
Macro breakdown
11.1 g
16% of calories
51.8 g
73% of calories
3.7 g
12% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
259
for 1 × 27 g
Protein
11.1 g
Carbs
51.8 g
Fat
3.7 g
Fibre
3.7 g
Sugar
3.7 g
Sodium
741 mg
Nutrition facts
| Calories | 259 |
| Protein | 11.1 g |
| Carbohydrates | 51.8 g |
| Sugar | 3.7 g |
| Fibre | 3.7 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 741 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 259 | 11.1 g | 51.8 g | 3.7 g | 741 mg |
| Per 100 g | 959 | 41.1 g | 191.9 g | 13.7 g | 2,744 mg |
Is Pumpernickel Premium Bread by Country Kitchen healthy?
Pumpernickel Premium Bread by Country Kitchen has 259 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (741 mg per serving).
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Frequently asked
How many calories are in Pumpernickel Premium Bread by Country Kitchen?
Pumpernickel Premium Bread by Country Kitchen has 259 calories per serving (27 g (27 g)).
How much protein is in Pumpernickel Premium Bread by Country Kitchen?
A serving of Pumpernickel Premium Bread by Country Kitchen contains 11.1 g of protein.
How many carbs are in Pumpernickel Premium Bread by Country Kitchen?
A serving of Pumpernickel Premium Bread by Country Kitchen has 51.8 g of carbohydrates, including 3.7 g of sugar.