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Pumpernickel Premium Bread by Country Kitchen nutrition facts

259calories per 27 g (27 g)

Macro breakdown

Protein

11.1 g

16% of calories

Carbs

51.8 g

73% of calories

Fat

3.7 g

12% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

259

for 1 × 27 g

Protein

11.1 g

Carbs

51.8 g

Fat

3.7 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

741 mg

Nutrition facts

Calories259
Protein11.1 g
Carbohydrates51.8 g
Sugar3.7 g
Fibre3.7 g
Fat3.7 g
Saturated fat0 g
Sodium741 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)25911.1 g51.8 g3.7 g741 mg
Per 100 g95941.1 g191.9 g13.7 g2,744 mg

Is Pumpernickel Premium Bread by Country Kitchen healthy?

Pumpernickel Premium Bread by Country Kitchen has 259 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (741 mg per serving).

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Frequently asked

How many calories are in Pumpernickel Premium Bread by Country Kitchen?

Pumpernickel Premium Bread by Country Kitchen has 259 calories per serving (27 g (27 g)).

How much protein is in Pumpernickel Premium Bread by Country Kitchen?

A serving of Pumpernickel Premium Bread by Country Kitchen contains 11.1 g of protein.

How many carbs are in Pumpernickel Premium Bread by Country Kitchen?

A serving of Pumpernickel Premium Bread by Country Kitchen has 51.8 g of carbohydrates, including 3.7 g of sugar.

Track Pumpernickel Premium … in MunchMate