Pumpkin Bites by Good & Gather nutrition facts

467calories per 4 piece (90 g)

Macro breakdown

Protein

2.2 g

2% of calories

Carbs

54.4 g

47% of calories

Fat

26.7 g

51% of calories

Portion calculator

Base serving: 4 piece (90 g)

Servings

Calories

467

for 1 × 4 piece

Protein

2.2 g

Carbs

54.4 g

Fat

26.7 g

Fibre

1.1 g

Sugar

36.7 g

Sodium

189 mg

Nutrition facts

Calories	467
Protein	2.2 g
Carbohydrates	54.4 g
Sugar	36.7 g
Fibre	1.1 g
Fat	26.7 g
Saturated fat	6.7 g
Sodium	189 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (90 g)	467	2.2 g	54.4 g	26.7 g	189 mg
Per 100 g	519	2.5 g	60.4 g	29.7 g	210 mg

Is Pumpkin Bites by Good & Gather healthy?

Pumpkin Bites by Good & Gather has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Bites by Good & Gather?

Pumpkin Bites by Good & Gather has 467 calories per serving (4 piece (90 g)).

How much protein is in Pumpkin Bites by Good & Gather?

A serving of Pumpkin Bites by Good & Gather contains 2.2 g of protein.

How many carbs are in Pumpkin Bites by Good & Gather?

A serving of Pumpkin Bites by Good & Gather has 54.4 g of carbohydrates, including 36.7 g of sugar.

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