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Pumpkin by Heinen's nutrition facts

42calories per 0.5 cup (120 g)

Macro breakdown

Protein

1.7 g

15% of calories

Carbs

9.2 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

42

for 1 × 0.5 cup

Protein

1.7 g

Carbs

9.2 g

Fat

0 g

Fibre

2.5 g

Sugar

3.3 g

Sodium

8 mg

Nutrition facts

Calories42
Protein1.7 g
Carbohydrates9.2 g
Sugar3.3 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)421.7 g9.2 g0 g8 mg
Per 100 g351.4 g7.6 g0 g7 mg

Is Pumpkin by Heinen's healthy?

Pumpkin by Heinen's has 42 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pumpkin by Heinen's?

Pumpkin by Heinen's has 42 calories per serving (0.5 cup (120 g)).

How much protein is in Pumpkin by Heinen's?

A serving of Pumpkin by Heinen's contains 1.7 g of protein.

How many carbs are in Pumpkin by Heinen's?

A serving of Pumpkin by Heinen's has 9.2 g of carbohydrates, including 3.3 g of sugar.

Track Pumpkin by Heinen's in MunchMate