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Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's nutrition facts

300calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

7% of calories

Carbs

41.4 g

54% of calories

Fat

12.9 g

38% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

300

for 1 × 70 g

Protein

5.7 g

Carbs

41.4 g

Fat

12.9 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

543 mg

Nutrition facts

Calories300
Protein5.7 g
Carbohydrates41.4 g
Sugar8.6 g
Fibre1.4 g
Fat12.9 g
Saturated fat2.9 g
Sodium543 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)3005.7 g41.4 g12.9 g543 mg
Per 100 g4298.2 g59.1 g18.4 g776 mg

Is Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's healthy?

Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (543 mg per serving).

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Frequently asked

How many calories are in Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's?

Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's has 300 calories per serving (70 g (70 g)).

How much protein is in Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's?

A serving of Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's contains 5.7 g of protein.

How many carbs are in Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's?

A serving of Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin, Cinnamon, Nutmeg & Ginger by Kellogg's has 41.4 g of carbohydrates, including 8.6 g of sugar.

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