Pumpkin Cream Cheese Muffin by Starbucks nutrition facts
Macro breakdown
5.1 g
6% of calories
46.9 g
54% of calories
15.3 g
40% of calories
Portion calculator
Base serving: 1 muffin (98 g)
Calories
357
for 1 × 1 muffin
Protein
5.1 g
Carbs
46.9 g
Fat
15.3 g
Fibre
2 g
Sugar
34.7 g
Sodium
494.9 mg
Nutrition facts
| Calories | 357 |
| Protein | 5.1 g |
| Carbohydrates | 46.9 g |
| Sugar | 34.7 g |
| Fibre | 2 g |
| Fat | 15.3 g |
| Saturated fat | 4.1 g |
| Sodium | 495 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (98 g) | 357 | 5.1 g | 46.9 g | 15.3 g | 495 mg |
| Per 100 g | 364 | 5.2 g | 47.9 g | 15.6 g | 505 mg |
Is Pumpkin Cream Cheese Muffin by Starbucks healthy?
Pumpkin Cream Cheese Muffin by Starbucks has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (495 mg per serving).
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Frequently asked
How many calories are in Pumpkin Cream Cheese Muffin by Starbucks?
Pumpkin Cream Cheese Muffin by Starbucks has 357 calories per serving (1 muffin (98 g)).
How much protein is in Pumpkin Cream Cheese Muffin by Starbucks?
A serving of Pumpkin Cream Cheese Muffin by Starbucks contains 5.1 g of protein.
How many carbs are in Pumpkin Cream Cheese Muffin by Starbucks?
A serving of Pumpkin Cream Cheese Muffin by Starbucks has 46.9 g of carbohydrates, including 34.7 g of sugar.