Pumpkin Custard Quick Meal by S&P Syndicate Public Co. nutrition facts
Macro breakdown
4.5 g
8% of calories
28.4 g
54% of calories
9 g
38% of calories
Portion calculator
Base serving: 67 g (67 g)
Calories
209
for 1 × 67 g
Protein
4.5 g
Carbs
28.4 g
Fat
9 g
Fibre
0 g
Sugar
25.4 g
Sodium
119 mg
Nutrition facts
| Calories | 209 |
| Protein | 4.5 g |
| Carbohydrates | 28.4 g |
| Sugar | 25.4 g |
| Fibre | 0 g |
| Fat | 9 g |
| Saturated fat | 6.7 g |
| Sodium | 119 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 67 g (67 g) | 209 | 4.5 g | 28.4 g | 9 g | 119 mg |
| Per 100 g | 312 | 6.7 g | 42.4 g | 13.4 g | 178 mg |
Is Pumpkin Custard Quick Meal by S&P Syndicate Public Co. healthy?
Pumpkin Custard Quick Meal by S&P Syndicate Public Co. has 209 calories per serving. Here's the quick read:
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Custard Quick Meal by S&P Syndicate Public Co.?
Pumpkin Custard Quick Meal by S&P Syndicate Public Co. has 209 calories per serving (67 g (67 g)).
How much protein is in Pumpkin Custard Quick Meal by S&P Syndicate Public Co.?
A serving of Pumpkin Custard Quick Meal by S&P Syndicate Public Co. contains 4.5 g of protein.
How many carbs are in Pumpkin Custard Quick Meal by S&P Syndicate Public Co.?
A serving of Pumpkin Custard Quick Meal by S&P Syndicate Public Co. has 28.4 g of carbohydrates, including 25.4 g of sugar.