Pumpkin Donut Muffins by Good & Gather nutrition facts
Macro breakdown
2.5 g
3% of calories
40.7 g
48% of calories
18.5 g
49% of calories
Portion calculator
Base serving: 81 g (81 g)
Calories
333
for 1 × 81 g
Protein
2.5 g
Carbs
40.7 g
Fat
18.5 g
Fibre
1.2 g
Sugar
22.2 g
Sodium
358 mg
Nutrition facts
| Calories | 333 |
| Protein | 2.5 g |
| Carbohydrates | 40.7 g |
| Sugar | 22.2 g |
| Fibre | 1.2 g |
| Fat | 18.5 g |
| Saturated fat | 3.7 g |
| Sodium | 358 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 333 | 2.5 g | 40.7 g | 18.5 g | 358 mg |
| Per 100 g | 411 | 3 g | 50.2 g | 22.8 g | 442 mg |
Is Pumpkin Donut Muffins by Good & Gather healthy?
Pumpkin Donut Muffins by Good & Gather has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (358 mg per serving).
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Frequently asked
How many calories are in Pumpkin Donut Muffins by Good & Gather?
Pumpkin Donut Muffins by Good & Gather has 333 calories per serving (81 g (81 g)).
How much protein is in Pumpkin Donut Muffins by Good & Gather?
A serving of Pumpkin Donut Muffins by Good & Gather contains 2.5 g of protein.
How many carbs are in Pumpkin Donut Muffins by Good & Gather?
A serving of Pumpkin Donut Muffins by Good & Gather has 40.7 g of carbohydrates, including 22.2 g of sugar.