Pumpkin Doughnut Holes by Bake-A-Teria nutrition facts
Macro breakdown
2 g
2% of calories
53.2 g
46% of calories
26.6 g
52% of calories
Portion calculator
Base serving: 2 doughnut (48.9 g)
Calories
450
for 1 × 2 doughnut
Protein
2 g
Carbs
53.2 g
Fat
26.6 g
Fibre
0 g
Sugar
36.8 g
Sodium
276 mg
Nutrition facts
| Calories | 450 |
| Protein | 2 g |
| Carbohydrates | 53.2 g |
| Sugar | 36.8 g |
| Fibre | 0 g |
| Fat | 26.6 g |
| Saturated fat | 14.3 g |
| Sodium | 276 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 doughnut (48.9 g) | 450 | 2 g | 53.2 g | 26.6 g | 276 mg |
| Per 100 g | 920 | 4.2 g | 108.8 g | 54.4 g | 564 mg |
Is Pumpkin Doughnut Holes by Bake-A-Teria healthy?
Pumpkin Doughnut Holes by Bake-A-Teria has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (276 mg per serving).
Track Pumpkin Doughnut Holes by Bake-A-Teria in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pumpkin Doughnut Holes by Bake-A-Teria?
Pumpkin Doughnut Holes by Bake-A-Teria has 450 calories per serving (2 doughnut (48.9 g)).
How much protein is in Pumpkin Doughnut Holes by Bake-A-Teria?
A serving of Pumpkin Doughnut Holes by Bake-A-Teria contains 2 g of protein.
How many carbs are in Pumpkin Doughnut Holes by Bake-A-Teria?
A serving of Pumpkin Doughnut Holes by Bake-A-Teria has 53.2 g of carbohydrates, including 36.8 g of sugar.