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Pumpkin Gingerbread by The Muffin Mam Inc. nutrition facts

358calories per 53 g (53 g)

Macro breakdown

Protein

3.8 g

4% of calories

Carbs

58.5 g

61% of calories

Fat

15.1 g

35% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

358

for 1 × 53 g

Protein

3.8 g

Carbs

58.5 g

Fat

15.1 g

Fibre

1.9 g

Sugar

30.2 g

Sodium

453 mg

Nutrition facts

Calories358
Protein3.8 g
Carbohydrates58.5 g
Sugar30.2 g
Fibre1.9 g
Fat15.1 g
Saturated fat4.7 g
Sodium453 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)3583.8 g58.5 g15.1 g453 mg
Per 100 g6757.1 g110.4 g28.5 g855 mg

Is Pumpkin Gingerbread by The Muffin Mam Inc. healthy?

Pumpkin Gingerbread by The Muffin Mam Inc. has 358 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.
  • High in sodium (453 mg per serving).

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Frequently asked

How many calories are in Pumpkin Gingerbread by The Muffin Mam Inc.?

Pumpkin Gingerbread by The Muffin Mam Inc. has 358 calories per serving (53 g (53 g)).

How much protein is in Pumpkin Gingerbread by The Muffin Mam Inc.?

A serving of Pumpkin Gingerbread by The Muffin Mam Inc. contains 3.8 g of protein.

How many carbs are in Pumpkin Gingerbread by The Muffin Mam Inc.?

A serving of Pumpkin Gingerbread by The Muffin Mam Inc. has 58.5 g of carbohydrates, including 30.2 g of sugar.

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