Pumpkin Harvest Crackers by Crunchmaster nutrition facts
Macro breakdown
6.7 g
6% of calories
80 g
76% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 14 cracker (30 g)
Calories
433
for 1 × 14 cracker
Protein
6.7 g
Carbs
80 g
Fat
8.3 g
Fibre
6.7 g
Sugar
10 g
Sodium
867 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 cracker (30 g) | 433 | 6.7 g | 80 g | 8.3 g | 867 mg |
| Per 100 g | 1,443 | 22.2 g | 266.7 g | 27.8 g | 2,890 mg |
Is Pumpkin Harvest Crackers by Crunchmaster healthy?
Pumpkin Harvest Crackers by Crunchmaster has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Pumpkin Harvest Crackers by Crunchmaster in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pumpkin Harvest Crackers by Crunchmaster?
Pumpkin Harvest Crackers by Crunchmaster has 433 calories per serving (14 cracker (30 g)).
How much protein is in Pumpkin Harvest Crackers by Crunchmaster?
A serving of Pumpkin Harvest Crackers by Crunchmaster contains 6.7 g of protein.
How many carbs are in Pumpkin Harvest Crackers by Crunchmaster?
A serving of Pumpkin Harvest Crackers by Crunchmaster has 80 g of carbohydrates, including 10 g of sugar.