Pumpkin Mini-muffins by Olson's Baking Company nutrition facts
Macro breakdown
4.4 g
5% of calories
43.5 g
50% of calories
17.4 g
45% of calories
Portion calculator
Base serving: 1 muffin (23 g)
Calories
348
for 1 × 1 muffin
Protein
4.4 g
Carbs
43.5 g
Fat
17.4 g
Fibre
0 g
Sugar
21.7 g
Sodium
348 mg
Nutrition facts
| Calories | 348 |
| Protein | 4.4 g |
| Carbohydrates | 43.5 g |
| Sugar | 21.7 g |
| Fibre | 0 g |
| Fat | 17.4 g |
| Saturated fat | 4.4 g |
| Sodium | 348 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (23 g) | 348 | 4.4 g | 43.5 g | 17.4 g | 348 mg |
| Per 100 g | 1,513 | 18.9 g | 189.1 g | 75.7 g | 1,513 mg |
Is Pumpkin Mini-muffins by Olson's Baking Company healthy?
Pumpkin Mini-muffins by Olson's Baking Company has 348 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (348 mg per serving).
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Frequently asked
How many calories are in Pumpkin Mini-muffins by Olson's Baking Company?
Pumpkin Mini-muffins by Olson's Baking Company has 348 calories per serving (1 muffin (23 g)).
How much protein is in Pumpkin Mini-muffins by Olson's Baking Company?
A serving of Pumpkin Mini-muffins by Olson's Baking Company contains 4.4 g of protein.
How many carbs are in Pumpkin Mini-muffins by Olson's Baking Company?
A serving of Pumpkin Mini-muffins by Olson's Baking Company has 43.5 g of carbohydrates, including 21.7 g of sugar.