Pumpkin Muffin by Red Plate Foods nutrition facts

298calories per 119 g (119 g)

Macro breakdown

Protein

1.7 g

2% of calories

Carbs

46.2 g

61% of calories

Fat

12.6 g

37% of calories

Portion calculator

Base serving: 119 g (119 g)

Servings

Calories

298

for 1 × 119 g

Protein

1.7 g

Carbs

46.2 g

Fat

12.6 g

Fibre

1.7 g

Sugar

30.2 g

Sodium

429 mg

Nutrition facts

Calories	298
Protein	1.7 g
Carbohydrates	46.2 g
Sugar	30.2 g
Fibre	1.7 g
Fat	12.6 g
Saturated fat	1.7 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 119 g (119 g)	298	1.7 g	46.2 g	12.6 g	429 mg
Per 100 g	250	1.4 g	38.8 g	10.6 g	361 mg

Is Pumpkin Muffin by Red Plate Foods healthy?

Pumpkin Muffin by Red Plate Foods has 298 calories per serving. Here's the quick read:

•High in sugar (30 g per serving) — worth keeping an eye on.

Track Pumpkin Muffin by Red Plate Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pumpkin Muffin by Red Plate Foods?

Pumpkin Muffin by Red Plate Foods has 298 calories per serving (119 g (119 g)).

How much protein is in Pumpkin Muffin by Red Plate Foods?

A serving of Pumpkin Muffin by Red Plate Foods contains 1.7 g of protein.

How many carbs are in Pumpkin Muffin by Red Plate Foods?

A serving of Pumpkin Muffin by Red Plate Foods has 46.2 g of carbohydrates, including 30.2 g of sugar.

Track Pumpkin Muffin by Red… in MunchMate →