Pumpkin Pancake Amd Waffle by Simple Mills nutrition facts
Macro breakdown
10 g
9% of calories
57.5 g
54% of calories
17.5 g
37% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
400
for 1 × 40 g
Protein
10 g
Carbs
57.5 g
Fat
17.5 g
Fibre
7.5 g
Sugar
15 g
Sodium
600 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 57.5 g |
| Sugar | 15 g |
| Fibre | 7.5 g |
| Fat | 17.5 g |
| Saturated fat | 1.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 400 | 10 g | 57.5 g | 17.5 g | 600 mg |
| Per 100 g | 1,000 | 25 g | 143.8 g | 43.8 g | 1,500 mg |
Is Pumpkin Pancake Amd Waffle by Simple Mills healthy?
Pumpkin Pancake Amd Waffle by Simple Mills has 400 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Pancake Amd Waffle by Simple Mills?
Pumpkin Pancake Amd Waffle by Simple Mills has 400 calories per serving (40 g (40 g)).
How much protein is in Pumpkin Pancake Amd Waffle by Simple Mills?
A serving of Pumpkin Pancake Amd Waffle by Simple Mills contains 10 g of protein.
How many carbs are in Pumpkin Pancake Amd Waffle by Simple Mills?
A serving of Pumpkin Pancake Amd Waffle by Simple Mills has 57.5 g of carbohydrates, including 15 g of sugar.